Ithaca Health Alliance Newsletter
The Ithaca Health Alliance publishes a quarterly newsletter, in which we provide a variety of
different health resources. In order to keep the newsletter going strong, we invite people to
volunteer with us and also invite community members with health
expertise to contribute to the newsletter. If you would like to write a piece for an upcoming
issue, please contact us.
The IHA newsletter is free. Printed copies can be found at the Ithaca Free Clinic or in many
coffeeshops, bookstores and other locations in Tompkins County. You can download PDF versions
of the newsletter from this page.
- IHA Spring 2010 Newsletter
In this issue: The Health Insurance Roller Coaster, Asthma: A Local Concern, Members in the News,
Tasty Asparagus and Leek Dish, news U can use: Green Skin Care and Prostate Testing, Program
Updates.
- IHA Winter 2010 Newsletter
In this issue: Occupational Therapy Makes it Possible, New Board Member, Vitamin D and Health,
Program Updates, Thanks to Grassroots Festival!
- IHA Fall 2009 Newsletter
In this issue: The Health Alliance and Healthcare Reform, H1N1 Flu information, School Nurses
and student health, Apples and recipes, IHA volunteers in the news, news U can use:
Multitasking - bad for your brain, and Gout.
- IHA Summer 2009 Newsletter
In this issue: Seasonal Allergies, Allergies & Chinese Medicine, Herbs and Allergies, Home-made
Tofu, news U can use: chemical vs. natural bug repellent, H1N1 Flu update, IHA volunteers in the
news.
- IHA Winter 2009 Newsletter
In this issue: Community Efforts to Improve Child Nutrition, Herbs in Winter, Mercury in
High Fructose Corn Syrup, Dietary Treatment of Diabetes, Ithaca Health Fund Update, IHA Winter
Forum.
- IHA Fall 2008 Newsletter
In this issue: Diet Fad Fiascos, Heavy Metals in Wine, Hanna Somatics Classes, Ithaca Veterans
Acupuncture Clinic, Trans Fat Risks, Back Care.
- IHA Summer 2008 Newsletter
In this issue: Good Function Means Good Health, Healthy Foods for All, Lucky Break, News You Can
Use - Household Hazards, Vaccinations, Art Shows, Clinic Programs.
- IHA Spring 2008 Newsletter
In this issue: Health Fund changes, Trans Fat 101, Travel Side Effects, Drugs in Our Waters,
Understanding Medical Bills, Staff Changes, Board members sought, IHA at the Ithaca
Festival.
- IHA Winter 2008 Newsletter
In this issue: Pleasant ways to relieve stress, Joy in Winter, Vitamin D, Spirituality and
Humor, Balance, recipes for nutrition.
- IHA Fall 2007 Newsletter
In this issue: Sleep and Nutrition, Alexander Technique, Asthma/COPD, Home Wart Remedy
and IHA update.
- IHA Summer 2007 Newsletter
In this issue: Health Care for All opinion piece, Heart Attacks, Warfarin for Stroke
Prevention, Sarcoidosis, IHA updates.
- IHA Spring 2007 Newsletter
In this issue: Naturopathic Medicine, Produce for Better Health, Cancer and Breastfeeding,
Glycemic Load and Weight Loss, Preventive Health and Herbs, IHA updates.
- IHA Winter 2007 Newsletter
In this issue: Alternative Eye Care, High Fructose Corn Syrup, Teens and Tobacco, Syringe
Exchange, Herbalism personal view, IHA updates.
- IHA Fall 2006 Newsletter
In this issue: Hanna Somatics, A Lifetime of Good Nutrition, Insurance opinion, IHA updates.
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